Beyond Appearance: What Your Red Chana Dal May Be Missing
For most of us, buying dal comes down to sight. Fresh, split properly, and with its vibrant color, a clean-looking product is likely to be perceived as good and pure. It cooks fast and blends perfectly well with everyday cooking needs. However, what seems good and appealing to the eye isn't necessarily complete within. In such a context, the significance of red chana dal gains a completely new dimension. When a basic ingredient is being used on an everyday basis, even minute distinctions between varieties eventually make themselves felt. The emphasis gradually moves from the surface to content. The Disparity between Presentation and Nutritional Value There have been many instances when the commercially available dal undergoes treatments to increase their presentation. The polishing and refining of the dal help to enhance the appearance. However, the practice results in the loss of a portion of the components of the grain, thus creating a disparity that may not be easily noticeable...